retreat for mind and body

Hit pause, disconnect from your daily routine and re-connect with the elements and yourself. Physical exercise and vegan or vegetarian organic meals in places only reachable by boat. 

Increase your body awareness, relieves stress, sharpen your attention and concentration, and calm and center your nervous system through practices two times a day.

Relax, Swim, Stand Up Paddle or learn the basics of sailing between practices. Our retreats are for all levels, no matter if you are a beginner or experienced yogi. We adapt the practices to every level to keep your mind, body and spirit open and balanced.